S e r v i c e s Healthy Attitudes, LLC
Home About Us Services and Fees Relevant Links Testimonials Contact Us Recipes		Services Sessions include a discussion of goals, history, and factors related to having a healthy body and self-image. How we can help: Set goals Confidently plan healthful meals Keep food diaries Maintain consistency through personal accountably Grocery shopping lessons Healthy cooking demonstrations Encourage and explore benefits of exercise What you can expect: Think differently about the foods you eat and order Weight loss Eat healthfully at work and while traveling Maintain a kitchen stocked with healthier foods Substitution of healthier ingredients in favorite recipes   Fee Schedule Free, initial 30-minute consultation. $30 per half-hour session; first session is one-hour long. Individual and group rates available.